Join The Venture Out Project’s Founder, Perry Cohen, for a 30-minute full-body workout. Perry will take you through a warmup, high-intensity interval workout, and then cool down and stretch. This workout won’t require any equipment other than your energy and enthusiasm. If you feel like giving yourself an extra challenge, have a backpack loaded with some water bottles or other heavy objects handy! Check back in here on Monday at 11am PT/2pm ET to watch the WORLD PREMIERE of this workout—or tune in later in the day or week to break a sweat.
The Venture Out Project has been bringing the queer community together to experience the beauty and fun of the wilderness since 2015. Their trips are run by queer people for queer people and are open to all levels of experience. The Venture Out Project is committed to creating a safe and inclusive environment for queer and trans people to experience nature and build community. In addition, they also provide comprehensive inclusion workshops for educators, adventure professionals, summer/day camps, and more.
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Instagram: @theventureoutproject (@perrylcohen)